Shea Gunther – Eco-Entrepreneur and Sustainable Developer

Here’s an interesting site — Shea Gunther’s personal site. He’s got some property and a long-term vision for a super-green development. The plans include a main house, the Gunther Green Home, an organic farm on the property and a series of super-green smaller homes.

He’s currently living on the property living in a set of tipis and for the Winter (in Maine!) and planning out the development. He’s got an architect and builder lined up and the project is moving. Pretty fascinating and definitely something to keep an eye on.

How Peanut Butter helps the planet

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One of the daily decisions we all face is what to eat. How do we eat well and in a way that’s good for the environment — and at the same time have meals that are easy to fix and taste good?

One food that fits all this is the simple Peanut Butter and Jelly Sandwich. According to the PB&J Campaign website:

  • Eating a Peanut Butter and Jelly Sandwich instead of a grilled cheese or chicken sandwich saves 2.5 pounds of carbon dioxide emissions. That’s almost half of what you’d save if you switched to a Hybrid car.
  • The same sandwich will save 280 gallons of water since growing peanuts takes less water than livestock.
  • Growing peanuts also takes less land than animals — so your sandwich could help preserve 12-50 square feet of land from being used for cultivation.

I bet you didn’t realize that eating three Peanut Butter and Jelly sandwiches could have the same environmental impact as switching your showers to a low-flow shower head.

This is the type of information we want to share. How can we change our daily habits to have less environmental impact in ways that fit our busy lives? This one is simple. Eat more peanut butter and jelly sandwiches. Plus, they taste good and cost less.

In addition to being better for the environment, they’re also very healthy as long as you don’t eat too much. According to WebMD, peanut butter is high in fat, but those fats are relatively healthy ones. Everyone needs some fat in their diets — just not too much — and over 80% of the fats in peanut butter are the healthy kind.

According to the WebMD article, “It is hard to believe that something so wonderful could also be good for you.” Peanut butter “is chock full of good nutrition without those unhealthy trans fatty acids. The only limitation to enjoying peanut butter is the two-tablespoon portion size”

But what about all the fat and the less-healthy oils that sometimes get processed into commercial peanut butter? Does that make it bad? According to Leslie Bonci, director of sports nutrition at the University of Pittsburgh Medical Center, that isn’t always the case. “Fresh ground is not necessarily better,” Bonci says. “The fat and calorie content are pretty much the same whether you grind your own or buy commercial peanut butter.”

Again, according to Bonci, the serving size is 2 tablespoons.

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Make It Real

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We can all envision the world as a better place. Each of us can imagine a better life — better government, better living habits, better environment. We can all imagine these — but can we make them real?

“When you do nothing, you feel overwhelmed and powerless. But when you get involved, you feel the sense of hope and accomplishment that comes from knowing you are working to make things better.”

–Pauline R. Kezer

Many of the challenges of the 21st Century will be big. Issues like Global Climate Change can seem so overwhelming. They can make you feel powerless. But there is still always hope.

“It is not the mountain we conquer but ourselves.”

– Sir Edmund Hillary (New Zealand-born mountain climber and Antarctic Explorer. Famous for being first to successfully climb Mount Everest)

So take the better world of your imagination, and take a step today toward that place. Take some sort of action. Talk to someone, change a personal habit, write a letter. Do something.

Or better yet, join with a group of others who are like-minded. Commenting on this blog or others like it is a good way to start — its connects you with other people who, like you, have this better world in mind.

Remember, you as an individual can change the world — there are examples of the power of individuals everywhere. But banding together with others who are like-minded can magnify your impact.

So take a step today — a small step or a large step — but take some step. Take a step toward making the better world of your imagination real.

“A journey of a thousand miles must begin with a single step.”

– Lao Tzu (Chinese taoist Philosopher, founder of Taoism)

The 21st Century is here. The world is in our hands — and we are up to the challenges we face, I know it.

But to get to the better world of our imagination, we need to begin. We need to begin to make it real.

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